Life Flow: A Period Blog

Why Your Period Matters

by Elaine Kao January 09, 2019

Why your period matters - it's all about your health, our rights and the health of our planet.

Female empowerment Feminine hygiene Feminism Organic hygiene Pads Social Issues Why care about feminine hygiene products Why your period matters Your Health

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5 Period Tips for the Holidays

by Elaine Kao December 13, 2018

Are you ready for the end of 2018? Here's a guide to help you manage holiday stress & your period along the way.

Christmas Facing the holidays Fun Stuff Holidays Lilli Pads Update Managing Stress New Years Period Management Tricks Periods Your Health

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6 Learning Lessons from our First Trade Show

by Elaine Kao November 30, 2018

When the going gets tough, the tough keep going.

Business News Lilli Pads Update Trade Show Tips

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GLYPHOSATE: The difference between Organic vs. Non-Organic Cotton

by Elaine Kao August 24, 2018

Glyphosate: Another reason why it's critical to switch over to organic cotton if you haven't already.

Your Health

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A Survival Guide for Classy Women

by Elaine Kao February 13, 2018

When the going gets tough, the tough stay fabulous.

A Period Wish List for my Loved one

by Elaine Kao January 31, 2018

These are a few of my favourite things.

Fun Stuff

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What's on your bucket list?

by Elaine Kao January 01, 2018

New year, new life: Here's to 2018!

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Food for Cramps

by Elaine Kao December 18, 2017

If you are what you eat, then call me royal-tea. Here are some things to watch out for and to love while eating on the flow.

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Natural Remedies for Pain

by Elaine Kao November 03, 2017

Cramping? Here are a few suggestions on what to do to help relieve those symptoms when it's that time of the month.

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Optimize Your Morning Routine - You can have it all!

by Elaine Kao September 30, 2017

Some tricks for effective time management when you're on the go.

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