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Life Flow: A Period Blog

Why Your Period Matters

Why Your Period Matters

Why your period matters - it's all about your health, our rights and the health of our planet.
5 Period Tips for the Holidays

5 Period Tips for the Holidays

Are you ready for the end of 2018?  Here's a guide to help you manage holiday stress & your period along the way.
6 Learning Lessons from our First Trade Show

6 Learning Lessons from our First Trade Show

When the going gets tough, the tough keep going.
GLYPHOSATE: The difference between Organic vs. Non-Organic Cotton

GLYPHOSATE: The difference between Organic vs. Non-Organic Cotton

Glyphosate:  Another reason why it's critical to switch over to organic cotton if you haven't already.
A Survival Guide for Classy Women

A Survival Guide for Classy Women

When the going gets tough, the tough stay fabulous.
These are a few of my favourite things

A Period Wish List for my Loved one

These are a few of my favourite things.
What's on your bucket list?

What's on your bucket list?

New year, new life:  Here's to 2018!
You are what you eat

Food for Cramps

If you are what you eat, then call me royal-tea.  Here are some things to watch out for and to love while eating on the flow.

Natural Remedies for Pain

Natural Remedies for Pain

Cramping?  Here are a few suggestions on what to do to help relieve those symptoms when it's that time of the month.
Optimize Your Morning Routine - You can have it all!

Optimize Your Morning Routine - You can have it all!

Some tricks for effective time management when you're on the go.